Thursday, December 15, 2011

Veggie Reshmi Kebab



  • Ingredients:- 
  1. Sprouted Moong - 2 cups
  2. Finely chopped Onion - 1 small 
  3. Mashed boiled Potato - 1 (medium)
  4. Tamarind Chutney - 1Tspn
  5. Finely chopped Cilantro - 1 Tbsp
  6. Salt to taste
  7. Green chili - 2 
  8. Garam masala - 1 Tspn
  9. Turmeric - 1/2 Tspn
  10. Corn Flour - 2 Tbsp
  11. Oil spray
  12. Oil - 2Tbsp. 

  • The Kebabs:-
  1. Soak 5-6 skewers in water
  2. Preheat oven to 350 F. 
  3. Grind the sprouted moong. Do not make a fine paste. Set aside. 
  4. In a bowl, take mashed potato, moong, add tamarind, cilantro, green chilies, garam masala,turmeric and corn flour and salt and mix all the ingredients well. Add the oil, this helps in handling the mixture with ease. 
  5. Wrap a baking tray with aluminium foil and spray it with oil. 
  6. Take a good amount of the mixture and roll it around the skewers and set on the baking tray. Do the same with all the remaining mixture. 
  7. Spray oil over all the skewers and place the tray on the highest rack in the oven. Bake for about 15-20 minutes. Once the upper side is golden brown roll over to other side and cook until golden brown.
  8. Keep watching over the baking dish in between as it is likely that oven temperature might over cook and burn the kebabs.